Personalized Body Treatments

If you are looking for a break from the every day stresses and a retreat into pure relaxation this massage therapy option is for you.

This treatment uses gentle rhythmic massage strokes, kneading and tapping to help you relax and reduce stress in a peaceful relaxing environment, with low lights, relaxing music and a warm table

If you are looking for pain relief, stress relief or want to feel, look and move your best massage can help. I have been offering massage therapy for 18 years and have taken advanced training in many styles of massage therapy including Muscular Therapy, Lymphatic Drainage Therapy, Craniosacral Therapy, Myofascial Release, Neuromuscular Trigger Point Therapy, Positional Release, Reiki and more. With this option I integrate these modalities in your treatment based on what your goals are and on what you are responding well to in achieving your therapy goals. Your first session will start with a brief intake interview and a treatment plan will be established to support your goals.

The lymphatic system is important for the optimal functioning of the immune system response. It plays an important role in absorption of fats, helps maintain fluid levels in our body’s tissues and lymphatic organs monitor, detect and respond to pathogens and malignant cells.  Lymphatic Drainage therapy helps to restore optimal function of the lymphatic system hampered by surgery, injury, or disease to help restore optimal wellness.  A treatment is tremendously relaxing.

You relax on the table fully clothed in something loose fitting and comfortable.

This light touch approach releases tensions, deep in the body to relieve pain and dysfunction, and improve whole-body health and performance. Techniques focus on removing restrictions and adhesions in the soft tissues surrounding your brain and spinal column. Few body structures have more influence over your health and well-being then your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system. A treatment is tremendously relaxing. You relax on the table fully clothed in something loose fitting and comfortable.

Acupressure is the practice of applying hand or finger pressure to specific energetic or conductive points on the body. Acupressure regulates and balances the body‘s energy system(meridians), releases blocked energy, stale blood, and lymph from the tissues and improves circulation. Pain, tensions, and toxicities in the body are relieved before they manifest as illness. Acupressure can address a multitude of common physical symptoms, including back problems, headaches, respiratory, digestive, and systematic problems, as well as colds, flus, allergies, and healing from injuries. A treatment is tremendously relaxing. You relax on the table fully clothed in something loose fitting and comfortable.

Take good care of your feet, they carry you everywhere. This treatment including an exfoliating foot scrub, hot towel wraps, deep tissue massage, reflexology and more, will leave you feeling light on your feet.  The 26 bones, 33 joints, and more than a hundred muscles, tendons and ligaments in your feet will thank you.

Massage during pregnancy is a great way to relieve everyday tension and the general aches and pains that are specific to the changes a pregnant woman experiences during the stages of pregnancy and post-partum.  Massage stimulates your lymphatic system, strengthens the immune system, and helps ease muscle pain and tension, while also stabilizing hormonal levels.  Massage during the weeks after delivery helps to restore muscle tone in the abdomen and reposition the pelvis.

There has been a significant increase in the interest and use of massage therapy in conjunction with traditional cancer treatments. Numerous studies show that gentle non-invasive massage for people affected by cancer can offer significant reductions in pain, fatigue, nausea, depression, and anxiety. Study after study reports improvements in some or all of these symptoms following massage interventions. Having cancer can be one of life's most stressful experiences. For many people, massage is an essential antidote to stress.