Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Join us for a fun, relaxing all-levels yoga class featuring gentle movement and postures designed to help you breathe deeper, move with ease, and create space in both body and mind.

Falling Into Balance: Candlelight Restorative Yoga, Acupressure & Meditation

90-Minute Seasonal Wellness Experience

As the vibrant energy of summer begins to soften and the rhythms of autumn invite us inward, join us for a deeply nourishing evening of rest, reflection, and renewal. This candlelit 90-minute experience is designed to help you embrace the transition into fall with greater ease, balance, and presence.

Join Kelly on Thursdays to awaken your kundalini energy through the seven main chakras, open your third eye, and deepen your connection to yourself and the universe. Discover practices designed to bring greater calm, clarity, and a renewed sense of possibility into your life.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Join us for a fun, relaxing all-levels yoga class featuring gentle movement and postures designed to help you breathe deeper, move with ease, and create space in both body and mind.

Step into a sacred space where sound, energy, and intention come together to nourish your entire being.

This 90 minute deeply restorative session is designed to calm your nervous system, release emotional and energetic blockages, and guide you into a state of peaceful alignment.

Step into a sacred space where sound, energy, and intention come together to nourish your entire being.

This 90 minute deeply restorative session is designed to calm your nervous system, release emotional and energetic blockages, and guide you into a state of peaceful alignment.

A workout for your body, mind & soul.

Is being in the helping/serving/stylist profession decimating your mojo? Or are you just plain old overwhelmed trying to work out, go to therapy, fold the laundry, feed the world, give fewer f*cks, be a kind human AND deal with other humans for your financial survival… with a smile?!

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Join us for a fun, relaxing all-levels yoga class featuring gentle movement and postures designed to help you breathe deeper, move with ease, and create space in both body and mind.

Join Kelly on Thursdays to awaken your kundalini energy through the seven main chakras, open your third eye, and deepen your connection to yourself and the universe. Discover practices designed to bring greater calm, clarity, and a renewed sense of possibility into your life.

When the Holidays Hurt: A Grief Support Workshop

1 hour 30 minutes @ $49.00

A practical support workshop for navigating grief through the holidays. This workshop may be for you if...
-You're approaching your first holiday season after a loss — or your tenth
-You're already feeling anxious about Thanksgiving, Christmas, Hanukkah, New Year's, or other meaningful traditions
-You're wondering whether you should attend the gathering, host the dinner, put up the decorations, continue old traditions, or start completely new ones

Join us for a fun, relaxing all-levels yoga class featuring gentle movement and postures designed to help you breathe deeper, move with ease, and create space in both body and mind.

In this 90-minute healing workshop, you’ll be guided to identify the body sensations that hold your stresses, and rather than trying to get rid of them, we will learn to hold them in a compassionate way.

A workout for your body, mind & soul.

Is being in the helping/serving/stylist profession decimating your mojo? Or are you just plain old overwhelmed trying to work out, go to therapy, fold the laundry, feed the world, give fewer f*cks, be a kind human AND deal with other humans for your financial survival… with a smile?!

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Join us for a fun, relaxing all-levels yoga class featuring gentle movement and postures designed to help you breathe deeper, move with ease, and create space in both body and mind.

Falling Into Balance: Candlelight Restorative Yoga, Acupressure & Meditation

90-Minute Seasonal Wellness Experience

As the vibrant energy of summer begins to soften and the rhythms of autumn invite us inward, join us for a deeply nourishing evening of rest, reflection, and renewal. This candlelit 90-minute experience is designed to help you embrace the transition into fall with greater ease, balance, and presence.

Join Kelly on Thursdays to awaken your kundalini energy through the seven main chakras, open your third eye, and deepen your connection to yourself and the universe. Discover practices designed to bring greater calm, clarity, and a renewed sense of possibility into your life.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

A workout for your body, mind & soul.

Is being in the helping/serving/stylist profession decimating your mojo? Or are you just plain old overwhelmed trying to work out, go to therapy, fold the laundry, feed the world, give fewer f*cks, be a kind human AND deal with other humans for your financial survival… with a smile?!

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Join Kelly on Thursdays to awaken your kundalini energy through the seven main chakras, open your third eye, and deepen your connection to yourself and the universe. Discover practices designed to bring greater calm, clarity, and a renewed sense of possibility into your life.

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Falling Into Balance: Candlelight Restorative Yoga, Acupressure & Meditation

90-Minute Seasonal Wellness Experience

As the vibrant energy of summer begins to soften and the rhythms of autumn invite us inward, join us for a deeply nourishing evening of rest, reflection, and renewal. This candlelit 90-minute experience is designed to help you embrace the transition into fall with greater ease, balance, and presence.

Join Kelly on Thursdays to awaken your kundalini energy through the seven main chakras, open your third eye, and deepen your connection to yourself and the universe. Discover practices designed to bring greater calm, clarity, and a renewed sense of possibility into your life.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Falling Into Balance: Candlelight Restorative Yoga, Acupressure & Meditation

90-Minute Seasonal Wellness Experience

As the vibrant energy of summer begins to soften and the rhythms of autumn invite us inward, join us for a deeply nourishing evening of rest, reflection, and renewal. This candlelit 90-minute experience is designed to help you embrace the transition into fall with greater ease, balance, and presence.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Join us for a peaceful practice of sacred stillness using meditation techniques such as breathwork, candle gazing, and guided meditation. Release stress and tension, restore your body and mind, and prepare for deeper, more restful sleep.

Falling Into Balance: Candlelight Restorative Yoga, Acupressure & Meditation

90-Minute Seasonal Wellness Experience

As the vibrant energy of summer begins to soften and the rhythms of autumn invite us inward, join us for a deeply nourishing evening of rest, reflection, and renewal. This candlelit 90-minute experience is designed to help you embrace the transition into fall with greater ease, balance, and presence.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

Qigong Movement for Vitality

Imagine moving with the effortless rhythm of nature — grounded like the earth, flowing like water, radiant like fire, expansive like air, and resilient like metal. 

This class invites you to experience the ancient wisdom of the QiGong in a modern, heart-centered practice that awakens your inner vitality.

In this 90-minute healing workshop, you’ll be guided to identify the body sensations that hold your stresses, and rather than trying to get rid of them, we will learn to hold them in a compassionate way.

NEW YEAR’s EDITION Topic: Intentionality