Mint green circles overlapping each other.
A couple in a halo infrared sauna relaxing.

BODY

Halo Infrared Sauna Therapy: Breathe, Detox, and Rejuvenate

Breathe and Detox Your Way to Wellness and Tranquility

The halo infrared sauna at Nourish Collaborative with light wooden walls and flooring with a bench in the middle.

The Nourish Halo Infrared Sauna Experience

Indulge in a truly transformational experience for mind, body, and spirit. At Nourish Collaborative, our Halo Infrared Sauna Therapy combines the power of halotherapy and far infrared heat to deliver unparalleled benefits for your respiratory health, detoxification, and relaxation. Engage all five senses as you:

  • TASTE the invigorating salty air.

  • SMELL the custom-blended essential oils.

  • FEEL the soothing warmth of infrared heat.

  • HEAR calming KSARA guided meditation.

  • SEE the healing light waves of medical-grade chromotherapy.

Our state-of-the-art HaloIR booth comfortably accommodates up to three individuals, offering a peaceful escape from the demands of daily life. Relax as the therapeutic powers of salt and infrared heat rejuvenate both your body and spirit. For optimal results, be sure to hydrate before and after your session. We recommend wearing loose clothing and ask that shoes be removed prior to entering the sauna. Please note that no food, drinks, or electronics are allowed inside the booth.

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HaloSauna Pricing & Packages

  • HaloSauna Pricing per person

    Full Halo Salt Sauna Experience
    $45 for 30 minutes
    Duet $35 per person
    Trio $30 per person

    Halo Therapy with Infrared and Chromotherapy
    $35 for 30 Minutes

    Infrared Detox Only
    $30 for 30 minutes

    Halo Therapy (Salt Therapy) Only
    $30 for 30 minutes
    $45 for 45 minutes

    Mini Sessions Available!

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  • Package Pricing Introductory Offer

    Full Halo Sauna Experience Packages
    $225 for 5 sessions of Halo Therapy with Infrared and Red Light Therapy
    $425 for 10 session of Halo Therapy with Infrared and Red Light Therapy

    Halo and Infrared Therapy Sessions
    $150 for 5 Sessions of Halo Therapy with Infrared for 30 Minutes each
    $300 for 10 sessions of Halo Therapy with Infrared for 30 Minutes each

    Halo Therapy (Salt Therapy)
    $125 for 5 sessions of halo Therapy 30 Minutes each
    $250 for 10 Sessions of Halo Therapy 30 Minutes each

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A women wearing a grey workout set practicing yoga in the halosauna.

Layers of Healing Modalities for Maximum Benefits

Our Halo Infrared Sauna therapy blends multiple healing techniques for a holistic wellness experience:

  • Supports respiratory health by reducing inflammation, clearing airways, and improving lung function, making it ideal for those with asthma, allergies, or sinus conditions. Additionally, halotherapy promotes healthy skin and enhances athletic performance

  • Unlike traditional saunas, our infrared therapy heats the body directly, with 80% of the heat absorbed by your body and only 20% warming the air. This promotes detoxification, improves circulation, eases muscle pain, and fosters deep relaxation—without excessive sweating or nausea.

  • This color therapy technique uses light from the full spectrum of colors to balance the body's energy centers (chakras), reduce stress, and support healing.

  • Enhance your session with custom-blended essential oils that promote relaxation, reduce stress, and elevate your emotional and physical well-being.

  • Immerse yourself in our KSARA guided meditation, blending breathwork and mindfulness for enhanced mental clarity, emotional balance, and stress relief.

  • Upgrade your session with Red Light Therapy, utilizing low-level red light wavelengths to boost cellular function, reduce inflammation, improve skin tone, enhance muscle recovery, and alleviate pain.

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FAQs About Halo Infrared Sauna Therapy

  • Yes, warm, dry air allows for deeper penetration of salt particles into the bronchi, improving the absorbency and efficacy of halotherapy.

  • Infrared therapy directly heats your body, unlike traditional saunas that heat the surrounding air. This raises your core body temperature and stimulates your lymphatic, immune, and cardiovascular systems, promoting detoxification and overall well-being.

  • Absolutely! Infrared heat is completely safe and natural. Hospitals even use infrared heaters to warm newborns. It’s a part of everyday life and essential for good health.

  • Yes. Halotherapy is a drug-free, non-invasive treatment safe for all ages. Sessions can be tailored in duration and intensity based on individual needs. Consult your physician if you have concerns.

Step into our Halo Infrared Sauna

let your body and mind find balance, healing, and tranquility at Nourish Collaborative in Kingston, MA. Book your session today!

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